1 Orange Juice
This is one of the healthiest fruit juices as it offers a wide range of benefits for the skin. Also, regular consumption of orange might improve overall health.
Orange juice is easy to make as all you need for this is a juicer strainer. Make sure that you consume the juice immediately as it might get bitter after a while.
How to make:
Wash the oranges and peel them
Cut them into two halves and remove the seeds with the help of a fork
Now, add the cut oranges into a mixer or blender along with ½ cup of water
Blend them until they are smooth and then strain them using a strainer
You can add sugar or honey to sweeten the juice
Serve and enjoy the orange juice health benefits
2 Sattu Ka Sherbet
This sweet treat from Bihar is well-known for its cooling properties. Sattu powder is made from roasted black chanas, which are then used to make the drink. Drinking Sattu Sharbat during the day lets the body remain energized. Sattu Sherbet can refresh your guest in the blink of an eye and it is an ideal fresh juice to serve!
Also Read: Top 10 Easy Dinner That You Should TryBest 10 Juice For You To Drink In the Morning
3 Pomegranate Juice
Detox with this refreshing ayurvedic juice, packed with the goodness of beetroot and pomegranate. Beetroot is a cleanser in itself, when added with aloe vera and pomegranate this juice helps in building a strong immune system!
Prepare these fresh juices at home to stay hydrated and refreshed this summer season.
4 Pineapple and Kale Juice
Pineapple juices are wonderfully sweet to taste and blend with the goodness of kale, becoming an extraordinary mix. Take a large portion of a cup of fresh ripe pineapple, one green apple, a modest bunch of cilantro, and six leaves of kale with stems. Mix them all and serve the juice. The addition of apples helps battle irritation and boosts the health of your heart.
5 Grapefruit
Grapefruit juice is a tart drink that many people enjoy.
One cup (240 ml) of grapefruit juice provides (48Trusted Source):
Calories: 95
Protein: 1.5 grams
Carbs: 19 grams
Fiber: 1.5 grams
Sugar: 20 grams
Folate: 9% of the DV
Potassium: 8% of the DV
Vitamin C: 96% of the DV
Vitamin E: 4% of the DV
Grapefruit juice is rich in disease-fighting antioxidants like vitamin C and a compound known as naringin.
However, processing the fruit decreases its content of certain antioxidants. For example, whole grapefruit is rich in beta carotene and lycopene, but grapefruit juice lacks these nutrients.
It’s important to know that grapefruit and its juice interact with over 85 medications, including blood thinners, antidepressants, and cholesterol and blood pressure medications.
This is due to compounds in grapefruit known as furanocoumarins, which interact with your liver’s ability to process medications. Therefore, it’s crucial to speak with a healthcare professional before eating grapefruit and its derivatives.
SUMMARY
Grapefruit juice is rich in antioxidants, such as naringin and vitamin C. However, grapefruit and its products interact with numerous medications. Consult a healthcare professional if you’re taking any medications that may interact with grapefruit.
6 Tropicana
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Tropicana is a popular fruit juice brand that was established in 1974 by Anthony T Rossi. The brand was acquired by PepsiCo in 1998 and has seen immense growth on a global level ever since. Its headquarters are located in Chicago, and the brand is extremely popular in India as well. If you like to have juices in the morning, you must give it a try.
Prominent Features of the Tropicana Litchi Juice:
Yummy and nutritious litchi juice to add a refreshing element to your diets
Can be used to make a variety of cocktails
Comes in a tetra pack and weighs 1 l
Pros:
Great taste and flavour
High-quality juice
Hygienic packaging
Cons:
Some might not like the quality
Why We Picked the Tropicana Litchi Juice?
Its Litchi Juice is super refreshing and perfect to kickstart your mornings on a great note. Tropicana is known to manufacture high-quality juices that will keep you satiated as well, so you can trust it without a doubt.
7 The 100% Fruit Juice Dilemma
What about pure fruit juice with no added sweeteners? It’s true that 100% fruit juice is a good source of nutrients like vitamin C and potassium. The problem is that too much juice can be an extra source of sugar and calories. Juice also doesn’t contain the same fiber and phytonutrients that raw fruits have. That’s why many experts recommend sticking to one juice serving per day.
8 Del Monte Fruit Juice
Del Monte has produced fresh and delicious fruit juice since 1886. Del Monte ruled the fruit juice market for many years with its products. Apart from juice, they create a wide range of edibles that are produced from fruits and vegetables from their own farms. As they have their own farms, you can trust the quality they are delivering to their consumers.
All fruit juice taste and freshness is so good that you can’t wait to test the next one. The brand also offers mixed fruit juice and other juices that contain no added sugar.
What We Like
Contains a good amount of vitamins and minerals.
It is filled with the goodness of antioxidants.
No added preservatives.
What We Don’t Like
Has a limited range of fruit juice.
Also Read: Top 11 World’s Favorite Fruit Juices
9 Frooti
Mangoes are fully loaded with nutrients, minerals, and enemies of oxidants and contain, like all organic products, not many proteins, fats, and calories. Frooti is wonderful for renewing salts, nutrients, and energy after actual activity.
10 Real Fruit Juices by Dabur
In India, Dabur’s selection of real fruit juices includes exotic flavours, including mosambi, litchi, guava, blackcurrant, pineapple, and cranberry. Produced using only the finest fruits and is considered a top-tier Indian brand. Buy Real Fruit Juices